In a world where keto enthusiasts look at every label to find hidden sugars, Fitbakes has engineered a breakthrough that rewrites the rules of bread substitutes. Their Wholegrain Wraps contain just 3g of carbs in each serving, making them undisputed champions in the category of wraps with the least carbs. This is not achieved by artificial fillers, but rather an amalgamation of old fermenting methods and the latest nutrition research which protects the soul of sourdough by reducing digestible carbs.
Net Carbohydrates in Low Carb Breads What are they?
Understanding carbs and low-carb bread is crucial. The majority of commercial wraps conceal 25-30g net carbs under “whole grain” claims, however Fitbakes dismantles this deception. Each wrap has 18g of total carbohydrates, but 15g derive from resistant wheat starch and oat fibers that our gut can’t digest. They are inert and pass through the digestive system with only 3g of impact on blood sugar levels.
Image credit: fitbakes.co.uk
The resistant starch can also be a prebiotic. It provides food to beneficial gut bacteria and produces short-chain fatty acid that decreases inflammation. Journal of Nutrition research shows that diets with a high amount of fiber reduce HbA1c levels by 0.4 percent on average for type-2 diabetes patients over 12 weeks. This is similar to effects of certain prescription medications which are administered via a thin, simple tortilla.
Fermentation alchemy Sourdough is a perfect match for Carb Friendly wraps
Fitbakes wild fermentation is an 18-hour process which utilizes a unique Lactobacillus Culture. The extended time of souring reduces the phytic-acid content to 60 percent. Additionally, it releases zinc and magnesium that are normally encased in bread. The resulting lactic acid creates the tangy backbone traditionally associated with San Francisco sourdough, while Acetic acid preserves the wrap without chemical additives.
Golden flaxseeds, which are ground on-site are rich in omega-3 ALA as well as an array of lignans to help stabilize blood sugar. Psyllium, when activated with warm water, produces an elastic gel that mimics gluten’s elastic properties. The outside of the flatbread is able to form micro-blisters as it bakes at 375°F precisely for 11 minutes. These crisp up in a hot pan and give it that authentic tear. These gluten-free wraps remain pliable, even after refrigerating. This is different from almond-flour varieties that crumble once at temperatures of room temperature.
Fitbakes wraps can be used in a variety of ways to be used for more than lunch. By docking the wrap using a the fork and baking it for 8 mins, you can transform one into a 10-inch Keto pizza base. After that, fill it with 2g-carb Marinara and mozzarella with full fat. A high protein content of 11g per wrap, obtained from wheat flour, a vital ingredient, and pea isolator. It prevents the toppings from becoming soggy when they are wet. Cooks at home report crisp edges and a chewy middle which is not distinct from traditional dough and all for just 6g net carbs for the entire pie.
Wrap the bacon, eggs, and avocado in the wrap and warm it on a pan that is dry. The wrap is then rolled tightly. The wrap’s fibers wick away moisture without deteriorating, making it a ideal breakfast option to carry to go. Parents creating school lunches are satisfied with the 14-month average storage period, and the fact that a wrap will keep you fuller for longer than 2 slices of cloudbread.
Storage Science and Long-Term Freshness
Fitbakes packages all batches in sleeves that are nitrogen-flushed to stop flax oil from oxidation. The wraps contain 38% bound moisture trapped within the psyllium-fiber lattice, resisting the starch retrogradation that hardens most low carb breads within hours. You can freeze an opened bag between sheets of parchment, and they revive in the oven at 300°F for 3 minutes, with no loss of texture. This eliminates the baking marathons that are typical for homemade keto bread.
Whether dealing with PCOS and bodybuilding competitions, or simply seeking bread that won’t hamper your progress Fitbakes Wholegrain wraps provide high-quality laboratory quality in every step. The best carb wraps don’t make an option, they’re the latest standard.